MINDFUL OPINION BLOG

RESOURCES FOR IMPROVING MENTAL WELLNESS

At Mindful Opinion, our team at Journey Telepsychiatry has created a therapy and self-help resource site that aims to help people change, grow, and thrive. Our name reflects our belief that with enough kindness, support, education, and treatment, anyone can rewire their brains and create a better life for themselves. Our site offers a wide range of free mental health information and resources that can be of great benefit to anyone seeking to improve their mental well-being. We hope that our tools and guidance can help you remake, reinvent, and flourish in your life.

UNMASKING MENTAL WELLNESS IN CALIFORNIA
Unmasking Mental Wellness in California

Did you know that the name “California” has its origins in a book of knightly romance published in 1510? The...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
Depression-seek help from a mental health professional.
Sunday Blues or Depression?

Do you ever feel a bit down or uninspired as the weekend draws to a close? If so, you’re not...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
WHY DO I HATE SHOWERING WITH ADHD?
Why Do I Hate Showering With ADHD?

Why Do I Hate Showering With ADHD? People who suffer from a condition known as ADHD (Attention-Deficit/Hyperactivity Disorder) hate showering,...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
HOW TO COPE WITH ANXIETY THIS HOLIDAY SEASON
How to Cope with Anxiety this Holiday Season

The holiday season can be a wonderful time of the year, but it can also be a source of stress...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
Why would i need medication management
Expert strategies & resources for improving mental wellness.

At Mindful Opinion, our team at Journey Telepsychiatry has created a therapy and self-help resource site that aims to help...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
WHY DO I HATE SHOWERING WITH ADHD?
Why Do I Hate Showering With ADHD?

Why Do I Hate Showering With ADHD? People who suffer from a condition known as ADHD (Attention-Deficit/Hyperactivity Disorder) hate showering,...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
HOW TO COPE WITH ANXIETY THIS HOLIDAY SEASON
How to Cope with Anxiety this Holiday Season

The holiday season can be a wonderful time of the year, but it can also be a source of stress...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
Depression-seek help from a mental health professional.
Sunday Blues or Depression?

Do you ever feel a bit down or uninspired as the weekend draws to a close? If so, you’re not...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
UNMASKING MENTAL WELLNESS IN CALIFORNIA
Unmasking Mental Wellness in California

Did you know that the name “California” has its origins in a book of knightly romance published in 1510? The...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.
Why would i need medication management
Expert strategies & resources for improving mental wellness.

At Mindful Opinion, our team at Journey Telepsychiatry has created a therapy and self-help resource site that aims to help...

At Journey Telepsychiatry, we offer treatment options that can help reduce the debilitating symptoms of anxiety disorder.