2 May 2024

Personality Traits to Look for in a Mental Health Provider

Mental illness has become a pressing issue in the United States. Unfortunately, statistics show that around 1 in 5 adults experience mental illness in any given year, which translates to 20% of the entire population. Such a high prevalence of mental illness underscores the need for compassionate and dedicated individuals who can help those who are struggling with life-altering diseases. When it comes to finding the right mental health provider, several qualities are crucial in building a strong and effective relationship between the patient and the provider. Empathy, care, active listening, a diligent work ethic, resilience, and open-mindedness are all vital traits that can help foster a trusting and supportive therapeutic relationship. By seeking out a provider who embodies these qualities, patients can feel more comfortable sharing their struggles and work towards achieving their mental health goals. At Journey Psych, we understand that mental health care requires a personalized approach. We have been awarded Most Loyal Patients from, ZOCDOC,Vitals, and WebMD. Our two providers are exceptional in their field, with years of experience in both psychiatric medication and therapy. More importantly, they possess these key qualities personalities that set them apart from other mental health providers.See Success Stories 🤗 Empathy is the ability to put oneself in another person’s shoes and understand their feelings. It goes beyond sympathy, which is a more passive response. Our mental health providers believe that empathy is crucial for helping patients feel understood and validated. They have experienced mental health issues themselves, which allows them to empathize effectively with their patients in sessions. 🕊️ Caring and compassion are also vital qualities for mental health providers. Mental illness can be challenging to deal with, and our providers have a natural desire to alleviate their patients’ suffering. They are available throughout the day, including weekends and holidays, to ensure that their patients receive the care they need. 🧏🏻‍♀️ Good listening skills are crucial for mental health providers. Truly hearing what someone is saying is the only way to understand them fully. Feeling heard and understood can be a tremendous relief for patients struggling with mental illness. Our providers possess great listening skills, which makes their patients feel appreciated and understood. 💪 Hard working is a necessary trait for anyone in the mental health field. There is always more work to be done than time or staff available. Our providers are conscientious and committed, always willing to go the extra mile for their patients including filling prescriptions at any time of the day. 🛡️ Resilience is another crucial quality for mental health providers. The job can be stressful, emotional, and overwhelming at times. Our providers are naturally empathetic, which can make it easy to take on their patients’ pain and suffering. However, they possess the resilience to bounce back and continue providing exceptional care to those in need. 👐 Open-mindedness is essential for mental health providers. They must be able to encounter unexpected and unexplained behaviors and opinions without judgment. Our mental health providers witness firsthand the challenges and struggles of individuals with debilitating mental illness. They have seen things that may startle and surprise others, but their open-mindedness allows them to approach each patient’s unique situation with compassion and understanding. Final Thoughts Mental illness is a prevalent issue in the United States, affecting tens of millions of people each year. It can manifest in various forms and severity levels, making it a challenging time for those who experience it. However, having a compassionate and dedicated healthcare professional who truly cares for their patients can make a significant difference in their journey to recovery. The most important factor to consideris if you can see yourself growing a trusting and safe relationship with your provider. You want to be sure to work with a provider you can relate to and who understands who you are as a person. According to NAMI 70% of the patient getting better is the quality of the relationship you have with your provider. At this time when the rates of mental illness are higher than ever, there is a growing demand for trustworthy and caring providers like ours. If you have had negative experiences with psychiatry providers in the past, we are here to help change that stereotype and guide you towards living your best life. Don’t hesitate to book an appointment with us today or call us at 800-955-0167. STACY LYONS PMHNP, LPC, RN DESANNE GONSALVES PA-C Physician Assistant Specialized in Psychiatry BOOK APPOINTMENT CALL US

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Tips for Choosing the Right Mental Health Provider Type

Mental health is an essential aspect of our overall well-being, and selecting the right mental health specialist is crucial to receive the care and support you need. Whether you’re dealing with anxiety, depression, medication management, or any other mental health issue, finding the right mental health provider can make all the difference in your recovery journey. However, it can be overwhelming to choose a mental health specialist, especially if you’re not sure where to start. This blog aims to provide you with helpful tips and guidance for choosing the right mental health specialist to address your specific needs. By following these tips, you can increase your chances of finding a mental health provider who offers effective treatment and support. The first step is to determine what type of mental health provider is best suited to your needs. Mental health providers can include psychiatrists, psychiatric mental health nurse practitioners, psychiatric physician assistants, psychologists, therapists, and each has their unique expertise and training. Psychiatrist A psychiatrist is a medical doctor specializing in diagnosing, treating, and preventing mental illnesses and emotional disorders. They can prescribe medications and alternative treatments for mental health disorders. However, psychiatrists have very limited availability, and appointment sessions are usually very short. They can provide limited therapy, but most don’t. If they do, it is very little therapy and mostly medication management. Psychiatric Mental Health Nurse Practitioner Mental health issues can be very challenging, but with the help of a psychiatric-mental health nurse practitioner, individuals can receive the care they need to manage their conditions. A Psychiatric Mental Health Nurse Practitioner (PMHNP) specializes in assessing, diagnosing, and treating mental health disorders. Their role entails providing individual therapy, administering medication, and developing care plans to support patients in managing their mental health concerns. They also educate patients about mental health issues, provide support and counseling, and advocate for patients’ needs. At Journey Psyche, we are proud to have Stacy Lyons PMHNP & LPC on our team. Stacy is a highly accomplished and experienced professional who is dual certified in both psychiatry and therapy. She has over 15 years of experience in mental health, which has given her extensive knowledge of psychiatric medication. Stacy’s exceptional ability to understand and empathize with her patients surpasses many psychiatrists, making her one of the most sought-after providers for patients on Zocdoc and WebMD in Arizona and California. Her talk therapy skills are highly regarded in the industry and have brought tremendous relief and positive change to numerous individuals. Stacy was awarded APA 2023 as a Top Psychiatric Nurse Practitioner Phoenix, AZ, a testament to her expertise and dedication to her field. We consider ourselves extremely lucky to have Stacy as a valuable member of our team at Journey Psych. With her expertise and compassionate approach, Stacy has helped countless individuals overcome their mental health challenges, and we are confident that she will continue to do so for many years to come. Psychiatric Physician Assistant A psychiatric physician assistants play a vital role in providing comprehensive patient care under the supervision of a physician. They typically hold a master’s degree from an accredited PA program and are licensed to practice medicine. A psychiatric physician assistant can have several important responsibilities while taking care of a patient, whether as an inpatient or an outpatient, depending on their mental or behavioral health problem. These responsibilities can range from screening and admitting patients to performing mental health assessments, managing medication or therapies, and ordering specific tests and evaluations. At Journey Psyche, we are fortunate to have one of the Top Psychiatric Physician Assistants, Desanne Gonsalves, who is a Top Provider Zocdoc California. She has 11 years of experience in psychopharmacology, psychotherapy, and motivational interviewing. She has helped treat several behavioral issues that often accompany patients with mental illness, such as ADHD, anxiety, bipolar disorder, self-harm, eating disorders, dissociative disorders, medication management, and more. Desanne has the ability to empathize with patients and understand how they feel, as she truly listens to what they have to say. This ability to listen goes hand in hand with empathy and is the only means of truly understanding someone. Desanne consults daily with Psychiatrist Daniel Duel and together, they review charts, discuss patient treatment, manage medications, and provide guidance in all areas of mental health. Psychologist A psychologist is a mental health professional who specializes in studying human behavior, thoughts, and emotions. Their primary role is to help individuals develop coping strategies to manage mental health concerns, but they do not prescribe medication. Instead, they work collaboratively with other medical professionals, such as psychiatrists, psychiatric nurse practitioners, and psychiatric physician assistants, to provide holistic care to individuals with mental health concerns. Psychologists can help people with a wide variety of problems, from chronic conditions that interfere with their lives or physical health, to short-term problems like feeling overwhelmed by a new job or grieving the death of a family member. Licensed Clinical Social Worker A Licensed Clinical Social Worker (LCSW) is another type of mental health professional trained to diagnose and treat mental, behavioral, and emotional disorders. They provide individual, family, and group therapy to help individuals cope with and manage mental health concerns like depression, anxiety, substance abuse, and trauma. LCSWs also provide counseling and support to help individuals manage life transitions, such as divorce, loss, or job changes. They work in various settings, including hospitals, clinics, schools, and private practices, and collaborate with other healthcare professionals to provide comprehensive care. To become an LCSW, individuals must have a master’s degree in social work, complete supervised clinical experience, and pass licensing exams in their respective states. They may also have additional specialized training in trauma-informed care, cognitive-behavioral therapy, and dialectical behavior therapy. Licensed Professional Counselor A Licensed Professional Counselor (LPC) is another type of mental health professional trained to diagnose and treat mental, emotional, and behavioral disorders. LPCs provide individual, group, and family therapy to help individuals manage their mental health concerns and develop coping strategies. They also provide counseling

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ADHD in Adults: What to Expect at Your First Appointment

How do psychiatric providers test for ADHD? Testing for ADHD (Attention-deficit/hyperactivity disorder) can be daunting, but it is a routine evaluation if you seek out the right clinician. ADHD is a complex diagnosis, and we recommend seeking out a provider with years of experience dealing with ADHD and psychiatric medication. Their specialized mental health training equips them with the tools to understand what you are experiencing and recommend the best care. During the evaluation, they will ask you some simple questions and gather details about what’s going on and the impact it may be having on your day-to-day life. As you answer, they will make observations to gain a better understanding of your mental health and provide a thorough and informed diagnosis. If your Specialist does find that you’re dealing with ADHD, they will help find the best medication treatment plan for you. Since the symptoms of ADHD are so similar to other mental health conditions, they might even find you have another condition altogether––and of course, they’ll help you make a treatment plan for that, too. Can adults develop ADHD? You’re right that ADHD typically develops in childhood, but many adults experience ongoing symptoms. Some individuals may not have been diagnosed as children but discover they have ADHD and may seek treatment as adults. What are the symptoms of ADHD? ADHD can feel a little different for everybody since there are three different types ––inattentive, hyperactive/impulsive, and combined. Depending on what type of ADHD you have, symptoms might include: • Trouble paying attention to details in work tasks. • Difficulty staying focused during longer tasks like reading, conversations, or lectures. • Getting easily distracted by unrelated thoughts or stimuli. • Forgetfulness, such as daily tasks or chores • Poor organizational skills • Seemingly not listening when spoken to • Misplacing things such as keys, phones, or assignments • Difficulty finishing or following through on previously started tasks. • Reluctant to engage in tasks that require a lot of effort. • Constant fidgeting or squirming • Inability to stay seated or still. • Feeling restless often • Feeling constantly “on the go” • Inability to engage in quiet activities. • Overly talkative • Often interrupting others • Often blurting out answers or completing others’ sentences • Difficulty waiting their turn. Why choose Journey Psyche for ADHD treatment? Our highly qualified team consists of Stacy Lyons and Desanne Gonsalves. Both women are dual-trained, certified in medication management and talk therapy, and have years of experience in this area. They specialize in treating ADHD and see several ongoing loyal patients daily for ADHD. Additionally, they both have personal experience with ADHD, which allows them to better understand and empathize with their patients. Evaluation You’ll meet and talk with them online and answer questions about your current symptoms, personal history, medical history, and mental health goals. Diagnosis Based on everything you share in your evaluation, they will be able to assess your mental health and give you a diagnosis, if necessary. Getting a diagnosis might seem scary, but it’s a great next step in understanding your feelings. Our specialist will help you work through any emotions that come up with your diagnosis. Treatment plan Together, you’ll develop a personalized treatment plan to manage your symptoms. Your plan might include medication, therapy, or a combination of both. Our specialist will discuss the benefits and potential side effects of any medication and, if necessary, refer you to a therapist for collaborative care. Is it possible to treat ADHD virtually? Yes, virtual care is just as effective as in-person care. Our goal is always to find you the best treatment plan. ADHD Medication Safe? Certainly, when used appropriately as a component of a treatment regimen, medications for ADHD are a secure way to enhance one’s mental health. Furthermore, your specialist will assist you in monitoring your symptoms to ensure that you respond positively to any prescribed medications with minimal negative side effects.

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